Ekonomik by Gonen

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Ekonomik

by Gonen in Cheeses Barcode 8718836789595
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ekonomik by Gonen provides 359 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 75 kcal 323 +11%
Total fat 29 g 6.1 g 8% 25.6 +13%
Saturated fat 21 g 4.4 g 22% 17.4 +21%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Protein 23 g 4.8 g 10% 21.4 +7%
Salt 2.1 g 0.4 g 1.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 39%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 25%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
21.0g
Sold in
Netherlands
Barcode
8718836789595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekonomik?

Ekonomik contains 359 kcal per 100 g and about 75 kcal per serving (21.0g).

How much sugar is in Ekonomik?

Ekonomik has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekonomik healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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