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Eko lätt mild yoghurt naturell
Eko lätt mild yoghurt naturell by Arla provides 42 kcal per 100 g, with 4.4 g of sugars and 4.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 1000ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 42 kcal | 89 −53% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.8 −82% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.7 −82% |
| Carbohydrates | 4.4 g | 4.4 g | 2% | 11.1 −61% |
| Total sugars | 4.4 g | 4.4 g | 9.4 −53% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 4.4 g | 4.4 g | 9% | 4.8 −7% |
| Salt | 0.1 g | 0.1 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Högpastöriserad _mjölk_*, _mjölkprotein_**, mild yoghurtkultur och D-vitamin. *KRAV-ekologisk ingrediens. **ekologisk ingrediens.
- Allergens
- Milk
Product details
- Quantity
- 1000ml
- Serving size
- 100g
- Labels & certifications
- OrganicKrav
- Sold in
- Sweden
- Barcode
- 7310865866592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eko lätt mild yoghurt naturell?
Eko lätt mild yoghurt naturell contains 42 kcal per 100 g and about 42 kcal per serving (100g).
How much sugar is in Eko lätt mild yoghurt naturell?
Eko lätt mild yoghurt naturell has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eko lätt mild yoghurt naturell healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eko lätt mild yoghurt naturell vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eko lätt mild yoghurt naturell contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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