Egyptian Lentil Soup by Sunflower Kitchen

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Egyptian Lentil Soup

by Sunflower Kitchen in Lentils Barcode 0679514110057
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Egyptian Lentil Soup by Sunflower Kitchen provides 52 kcal per 100 g, with 1.6 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Lentils category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (1 cup)

Nutrient Per 100 g Category avg
Calories 52 kcal 261 −80%
Total fat 0.2 g 1.8 −89%
Saturated fat 0 g 0.3 −100%
Carbohydrates 9.6 g 38.3 −75%
Total sugars 1.6 g 1.6
Dietary fiber 1.7 g 12.7 −87%
Protein 3.2 g 19.2 −83%
Salt 0.3 g 0.3 +19%

Category average across 700 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 1%
Sugars higher 41%
Salt higher 24%
Saturated fat lower 1%
Protein top 98%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (1 cup)
Labels & certifications
No GMOsNon GMO projectKascher
Sold in
Canada, world
Barcode
0679514110057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egyptian Lentil Soup?

Egyptian Lentil Soup contains 52 kcal per 100 g.

How much sugar is in Egyptian Lentil Soup?

Egyptian Lentil Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egyptian Lentil Soup healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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