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EGO Yoghurt
Light Yoghurt
EGO Yoghurt by Ego provides 45 kcal per 100 ml, with 4.6 g of sugars and 3.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 45 kcal | 89 −49% |
| Total fat | 1.3 g | 2.8 −53% |
| Saturated fat | 1.1 g | 1.7 −35% |
| Carbohydrates | 4.6 g | 11.2 −59% |
| Total sugars | 4.6 g | 9.4 −51% |
| Protein | 3.8 g | 4.8 −20% |
| Salt | 0.1 g | 0.1 −31% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 l
- Labels & certifications
- 100% natural
- Sold in
- Slovenia
- Barcode
- 3838800059013
Prices reported by shoppers
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Frequently asked questions
How many calories are in EGO Yoghurt?
EGO Yoghurt contains 45 kcal per 100 ml.
How much sugar is in EGO Yoghurt?
EGO Yoghurt has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is EGO Yoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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