Egg white

by Members Mark 16 oz in Chicken eggs Barcode 0078742109688
Very good nutritional quality

Egg white by Members Mark provides 140 kcal per 100 g, with 0.3 g of sugars and 12.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken eggs category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 1 kcal 139
Total fat 9.8 g 0.1 g 0% 9.6
Saturated fat 2.6 g 0 g 0% 3 −11%
Carbohydrates 0.3 g 0 g 0% 0.7 −63%
Total sugars 0.3 g 0 g 0.4 −39%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 12.7 g 0.1 g 0% 12.3
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 912 Chicken eggs products on Foodmetria.

Compared with other chicken eggs

Calories lower 43%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 21%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS I cup Member's Mark Liquid Egg Whites 1/2 cup diced Red Pepper 1/2 cup diced Yellow Pepper 2 Thsp Parsley DIRECTIONS

Product details

Quantity
16 oz
Serving size
1g
Sold in
United States
Barcode
0078742109688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg white?

Egg white contains 140 kcal per 100 g and about 1 kcal per serving (1g).

How much sugar is in Egg white?

Egg white has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg white healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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