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Egg Bites
Egg Bites by Starbucks provides 126 kcal per 100 g, with 2.5 g of sugars and 9.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian grounds category and comes in a 21 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 150 kcal | 191 −34% | |
| Total fat | 5.9 g | 7 g | 9% | 8.8 −33% |
| Saturated fat | 3.8 g | 4.5 g | 23% | 2.8 +34% |
| Carbohydrates | 8.4 g | 10 g | 4% | 6.5 +29% |
| Total sugars | 2.5 g | 3 g | 2 +28% | |
| Added sugars | 2.5 g | 3 g | 6% | 0.4 +591% |
| Protein | 9.2 g | 11 g | 22% | 18.8 −51% |
| Salt | 0.9 g | 1.1 g | 1.4 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Vegetarian grounds products on Foodmetria.
Compared with other vegetarian grounds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cage free egg whites, cottage cheese, monterey jack cheese, red bell peppers, rice starch, unsalted butter, feta cheese, green onion, canola oil, salt, hot sauce, spice
- Allergens
- Milk
Product details
- Quantity
- 21 oz
- Serving size
- 2 pieces (119 g)
- Labels & certifications
- No gluten
- Sold in
- Norway, United States
- Barcode
- 0705044029665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Bites?
Egg Bites contains 126 kcal per 100 g and about 150 kcal per serving (2 pieces (119 g)).
How much sugar is in Egg Bites?
Egg Bites has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Bites contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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