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Egg bites
Egg bites by Greenfield provides 167 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 114 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 114 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 167 kcal | 190 kcal | |
| Total fat | 8.8 g | 10 g | 13% |
| Saturated fat | 3.1 g | 3.5 g | 18% |
| Carbohydrates | 13.2 g | 15 g | 5% |
| Total sugars | 3.5 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 8.8 g | 10 g | 20% |
| Salt | 1.1 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole eggs, low fat milk, onions, Parmesan cheese (part skim milk, cheese cultures, salt, enzymes), modified corn starch, red peppers, spinach, nonfat dry milk (fortified with vitamins A and D), canola oil, garlic powder, spice.
- Allergens
- EggsMilk
Product details
- Quantity
- 114 g
- Serving size
- 114 g
- Sold in
- United States
- Barcode
- 0063100428129
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Name: Spinach And Red Pepper Egg Bites → Egg bites
- Pack size: 8 oz → 114 g
- NOVA group: — → 4
-
Ingredients:
ingredient list was updated
Show before / after
Whole eggs, low fat milk, Parmesan, cheese, part, skim milk, cheese, cultures, salts, enzymes) modified cornstarch, red bell peppers, spinach, nonfat, dry, milk, fortified with vitamin A and D nonfat, dry milk, vitamin a polite, vitamin D3. Canola oil, water, salt, garlic powder. Spice contains eggs may contain wheat.Whole eggs, low fat milk, onions, Parmesan cheese (part skim milk, cheese cultures, salt, enzymes), modified corn starch, red peppers, spinach, nonfat dry milk (fortified with vitamins A and D), canola oil, garlic powder, spice.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Egg bites?
Egg bites contains 167 kcal per 100 g and about 190 kcal per serving (114 g).
How much sugar is in Egg bites?
Egg bites has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg bites contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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