Edamame Soybeans In Shell

by Melissa's 118 g in Undefined Barcode 0045255143416
Not enough data to compute
Unprocessed or minimally processed

Edamame Soybeans In Shell by Melissa's provides 120 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 118 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 90 kcal 250 −52%
Total fat 5.3 g 4 g 5% 13.7 −61%
Carbohydrates 9.3 g 7 g 3% 22.8 −59%
Total sugars 2.7 g 2 g 10.4 −74%
Dietary fiber 5.3 g 4 g 14% 4.8 +12%
Protein 12 g 9 g 18% 11.6
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 41%
Sugars lower 44%
Salt lower 1%
Protein top 32%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOYBEANS (SOY).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
118 g
Serving size
1 portion (75 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0045255143416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame Soybeans In Shell?

Edamame Soybeans In Shell contains 120 kcal per 100 g and about 90 kcal per serving (1 portion (75 g)).

How much sugar is in Edamame Soybeans In Shell?

Edamame Soybeans In Shell has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame Soybeans In Shell healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edamame Soybeans In Shell vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Edamame Soybeans In Shell contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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