Ecosize - Barre de céréales

by Aptonia 210 g in Chocolate cereal bars Barcode 3583788042938
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ecosize - Barre de céréales by Aptonia provides 393 kcal per 100 g, with 28 g of sugars and 5.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 210 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
28 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 411
Total fat 8.8 g 14 −37%
Saturated fat 3.4 g 6 −44%
Carbohydrates 70 g 62.5 +12%
Total sugars 28 g 23.5 +19%
Added sugars 30.8 g 21.9 +41%
Dietary fiber 5.5 g 6.7 −18%
Protein 5.8 g 7.8 −25%
Salt 0.3 g 0.5 −26%

Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 25%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 21%
Protein top 78%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 46% (flocons d'avoine* 15,5%, maïs 11,2%, farine de blé* 8,1%, flocons de seigle* 7,7%, farine de riz 3,4%, extrait de malt d'orge* 0,1%), sirop de riz, chocolat au lait 14% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lait écrémé en poudre, poudre de lactosérum, arôme naturel, émulsifiant : lécithines de soja), huiles de tournesol, dextrose, cacao maigre en poudre, sucre, gélifiant : pectines, sel, émulsifiant : lécithines de soja, arôme naturel, antioxydant : extrait riche en tocophérols.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
No palm oil
Sold in
France
Barcode
3583788042938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ecosize - Barre de céréales?

Ecosize - Barre de céréales contains 393 kcal per 100 g.

How much sugar is in Ecosize - Barre de céréales?

Ecosize - Barre de céréales has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ecosize - Barre de céréales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ecosize - Barre de céréales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ecosize - Barre de céréales contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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