ECONOM geraspte kaas
ECONOM geraspte kaas by ECONOM provides 344 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 323 +7% |
| Total fat | 27 g | 25.6 +5% |
| Saturated fat | 18 g | 17.4 |
| Carbohydrates | 0 g | 4.5 −100% |
| Total sugars | 0 g | 2 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 25 g | 21.4 +17% |
| Salt | 1.9 g | 1.7 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Sold in
- Belgium
- Barcode
- 25400141301988
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in ECONOM geraspte kaas?
ECONOM geraspte kaas contains 344 kcal per 100 g.
How much sugar is in ECONOM geraspte kaas?
ECONOM geraspte kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ECONOM geraspte kaas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
c NOVA 4
c NOVA 3
c NOVA 3 More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4 More from ECONOM
View all →
b NOVA 2
d
d
d
a NOVA 1
c