ECONOM geraspte kaas

by ECONOM 1kg in Cheeses Barcode 25400141301988
Poor nutritional quality
Green-Score
c
Environmental impact estimate

ECONOM geraspte kaas by ECONOM provides 344 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 323 +7%
Total fat 27 g 25.6 +5%
Saturated fat 18 g 17.4
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.4 +17%
Salt 1.9 g 1.7 +11%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 50%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 40%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Sold in
Belgium
Barcode
25400141301988

Prices reported by shoppers

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Frequently asked questions

How many calories are in ECONOM geraspte kaas?

ECONOM geraspte kaas contains 344 kcal per 100 g.

How much sugar is in ECONOM geraspte kaas?

ECONOM geraspte kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ECONOM geraspte kaas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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