Echalote semoule

by Cook! 40 g in Epices et aromates Barcode 3417960034094
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Echalote semoule by Cook! provides 64 kcal per 100 g, with 3.3 g of sugars and 1.8 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Epices et aromates category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 127 −50%
Total fat 0.3 g 3.7 −93%
Saturated fat 0 g 1.8 −99%
Carbohydrates 12.2 g 16.6 −26%
Total sugars 3.3 g 1.9 +70%
Added sugars 0 g 0
Dietary fiber 2.6 g 12.3 −79%
Protein 1.8 g 4.4 −59%
Salt 0 g 0.1 −84%

Category average across 91 Epices et aromates products on Foodmetria.

Compared with other epices et aromates

Calories higher 48%
Sugars higher 19%
Salt lower 21%
Saturated fat lower 28%
Protein top 60%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Échalote semoule

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Labels & certifications
Fair tradeNo glutenOrganicBiopartenaire
Sold in
France
Barcode
3417960034094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Echalote semoule?

Echalote semoule contains 64 kcal per 100 g.

How much sugar is in Echalote semoule?

Echalote semoule has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Echalote semoule healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Echalote semoule vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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