Eat Your Oatmeal Coconut Butter
Eat Your Oatmeal Coconut Butter by The Coconut Kitchen provides 571 kcal per 100 g, with 17.9 g of sugars and 7.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 574 | |
| Total fat | 53.6 g | 15 g | 19% | 48 +12% |
| Saturated fat | 42.9 g | 12 g | 60% | 11 +288% |
| Carbohydrates | 32.1 g | 9 g | 3% | 26.1 +23% |
| Total sugars | 17.9 g | 5 g | 13.2 +35% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 7.4 +93% |
| Protein | 7.1 g | 2 g | 4% | 17.4 −59% |
| Salt | 0.3 g | 0.1 g | 0.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1362 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut, raisins, toasted pecans, brown sugar, gluten-free oats, vanilla extract, cinnamon, kosher salt, stevia.
- Allergens
- Nuts
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0854517005023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Your Oatmeal Coconut Butter?
Eat Your Oatmeal Coconut Butter contains 571 kcal per 100 g and about 160 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Eat Your Oatmeal Coconut Butter?
Eat Your Oatmeal Coconut Butter has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eat Your Oatmeal Coconut Butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eat Your Oatmeal Coconut Butter contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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