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Eat Natural Bar Cashew/Blueberry 45g
Eat Natural Bar Cashew/Blueberry 45g by Handl norway as provides 485 kcal per 100 g, with 36.3 g of sugars and 6.6 g of protein. That is 136% more sugar than the average product in this category. It is listed in the Protein Energy Bars category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 485 kcal | 395 +23% |
| Total fat | 26.7 g | 17 +57% |
| Saturated fat | 18.9 g | 6.5 +192% |
| Carbohydrates | 52.4 g | 38.2 +37% |
| Total sugars | 36.3 g | 15.4 +136% |
| Added sugars | 0 g | 7.5 −100% |
| Dietary fiber | 4.1 g | 9.4 −56% |
| Protein | 6.6 g | 24.8 −73% |
| Salt | 0.1 g | 0.8 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yoghurt trekk 32% (palmekjerneolje, sukker, melk, tørket yoghurt, soyalecitin, emulgator: solsikke lecitin), kokos strimler 13%, puffet ris (ris, sukker), glukose sirup, cashewnøtter 7%, sultana rosiner 7%, mandler 5%, tørkede aprikoser 5%, honning, tørkede tranebær 4% (tranebær, sukker solsikkeolje), tørkede blåbær 2% (blåbær, sukker, solsikkeolje)
- Allergens
- Milk
Product details
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 96019955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Natural Bar Cashew/Blueberry 45g?
Eat Natural Bar Cashew/Blueberry 45g contains 485 kcal per 100 g.
How much sugar is in Eat Natural Bar Cashew/Blueberry 45g?
Eat Natural Bar Cashew/Blueberry 45g has 36.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does Eat Natural Bar Cashew/Blueberry 45g contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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