Eastern Shore Crab Cake
Eastern Shore Crab Cake by 3 Fish provides 484 kcal per 100 g, with 2 g of sugars and 11.9 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 71 g pack. Contains: crustaceans, eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 344 kcal | 214 +126% | |
| Total fat | 39.7 g | 28.2 g | 36% | 10 +297% |
| Saturated fat | 5 g | 3.5 g | 18% | 6.2 −20% |
| Carbohydrates | 19.8 g | 14.1 g | 5% | 28.4 −30% |
| Total sugars | 2 g | 1.4 g | 21.6 −91% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 11.9 g | 8.4 g | 17% | 3.4 +251% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), BREAD CRUMBS (BLEACHED WHEAT FLOUR
- Allergens
- CrustaceansEggsGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 71 g
- Serving size
- 71g
- Sold in
- United States
- Barcode
- 0028585790574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eastern Shore Crab Cake?
Eastern Shore Crab Cake contains 484 kcal per 100 g and about 344 kcal per serving (71g).
How much sugar is in Eastern Shore Crab Cake?
Eastern Shore Crab Cake has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eastern Shore Crab Cake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eastern Shore Crab Cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eastern Shore Crab Cake contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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