Dürüm

by simal in Vegetable fats Barcode 8437007389609
Bad nutritional quality
Processed culinary ingredient

Dürüm by simal provides 311 kcal per 100 g, with 2.2 g of sugars and 7.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 280 kcal 574 −46%
Total fat 7.3 g 6.6 g 8% 48 −85%
Saturated fat 3.5 g 3.2 g 16% 11 −68%
Carbohydrates 52 g 46.8 g 17% 26.1 +99%
Total sugars 2.2 g 2 g 13.2 −83%
Dietary fiber 4.5 g 4.1 g 15% 7.4 −39%
Protein 7.8 g 7 g 14% 17.5 −55%
Salt 2.7 g 2.4 g 0.5 +422%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Compared with other vegetable fats

Calories lower 5%
Sugars lower 14%
Salt higher 1%
Saturated fat lower 10%
Protein top 74%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90.0g
Sold in
Spain
Barcode
8437007389609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dürüm?

Dürüm contains 311 kcal per 100 g and about 280 kcal per serving (90.0g).

How much sugar is in Dürüm?

Dürüm has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dürüm healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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