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Dumpling Mix
Dumpling Mix by Lidl Newgate provides 278 kcal per 100 g, with 3.9 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dumpling mix category and comes in a 142g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 dumpling** (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 278 kcal | 278 kcal | |
| Total fat | 11 g | 11 g | 14% |
| Saturated fat | 5.7 g | 5.7 g | 29% |
| Carbohydrates | 38.9 g | 38.9 g | 14% |
| Total sugars | 3.9 g | 3.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Protein | 4.9 g | 4.9 g | 10% |
| Salt | 1.2 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate. Allergy Advice
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 142g
- Serving size
- 4 dumpling** (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4056489903130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dumpling Mix?
Dumpling Mix contains 278 kcal per 100 g and about 278 kcal per serving (4 dumpling** (100 g)).
How much sugar is in Dumpling Mix?
Dumpling Mix has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dumpling Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dumpling Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dumpling Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.