Dulce de Leche

in Sweet spreads Barcode 8014397003218
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Dulce de Leche provides 310 kcal per 100 g, with 43 g of sugars and 5.5 g of protein. Its Nutri-Score is E. It is listed in the Sweet spreads category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
43 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 387 −20%
Total fat 5.9 g 19 −69%
Saturated fat 4.3 g 5.1 −15%
Carbohydrates 56.7 g 48.4 +17%
Total sugars 43 g 42.2
Protein 5.5 g 5.2 +6%
Salt 0.4 g 0.3 +9%

Category average across 716 Sweet spreads products on Foodmetria.

Compared with other sweet spreads

Calories lower 44%
Sugars lower 42%
Salt higher 20%
Saturated fat higher 47%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8014397003218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dulce de Leche?

Dulce de Leche contains 310 kcal per 100 g.

How much sugar is in Dulce de Leche?

Dulce de Leche has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dulce de Leche healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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