Dulce de Guayaba (Guava Paste)
Dulce de Guayaba (Guava Paste) by Exenta provides 303 kcal per 100 g, with 7 g of sugars and 0.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruit pastes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 30 kcal | 304 | |
| Total fat | 0.4 g | 0 g | 0% | 0.9 −58% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −91% |
| Carbohydrates | 76 g | 7.6 g | 3% | 72.6 +5% |
| Total sugars | 7 g | 0.7 g | 62.9 −89% | |
| Added sugars | 0 g | 0 g | 0% | 24.1 −100% |
| Dietary fiber | 7.7 g | 0.8 g | 3% | 2.8 +171% |
| Protein | 0.8 g | 0.1 g | 0% | 0.8 +7% |
| Salt | 0.2 g | 0 g | 0.5 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 583 Fruit pastes products on Foodmetria.
Compared with other fruit pastes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10.0 g
- Sold in
- Colombia
- Barcode
- 7704872005400
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dulce de Guayaba (Guava Paste)?
Dulce de Guayaba (Guava Paste) contains 303 kcal per 100 g and about 30 kcal per serving (10.0 g).
How much sugar is in Dulce de Guayaba (Guava Paste)?
Dulce de Guayaba (Guava Paste) has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dulce de Guayaba (Guava Paste) healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fruit pastes
View all →
d NOVA 4
e NOVA 4
d NOVA 4
c NOVA 3
c NOVA 3
d NOVA 4