Top 10 · Updated October 2026

Lowest-Calorie Fruit Pastes

The 10 lightest fruit pastes products on this list range from 19 to 64 kcal per 100 g. The fruit pastes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 533 fruit pastes with complete data.

  1. 1 Umeboshi Past

    Umeboshi Past

    Lima · 200 g
    e 19 kcal 0 g sugar 1.2 g protein 0 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Pâte de Fruit Bio ABRICOT 25g

    Pâte de Fruit Bio ABRICOT 25g

    Perl'Amande
    a NOVA 4 27 kcal 2 g sugar 0.5 g protein 0.1 g fat

    Also: Palm oil free

  3. 3 Himbeerpüree

    Himbeerpüree

    Pfandwerk · 250 g
    a NOVA 3 33 kcal 5.5 g sugar 0.8 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Apfelmus 40% Weniger, Ohne Zuckerzusatz

    Apfelmus 40% Weniger, Ohne Zuckerzusatz

    Fitini · 340g
    a NOVA 4 44 kcal 9.9 g sugar 0.2 g protein 0.1 g fat

    Also: Palm oil free

  5. 5 Pulpe de mure

    Pulpe de mure

    Wana Bana · 17.64 oz (500g)
    a NOVA 3 44 kcal 3.3 g sugar 1.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pate de fruit banane

    Pate de fruit banane

    a 47 kcal 0 g sugar 0 g protein 0 g fat
  7. 7 Farandole de saveurs 36 pâtes de fruits Motta

    Farandole de saveurs 36 pâtes de fruits Motta

    Motta · 400 g
    a NOVA 4 50 kcal 7 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Vegan lemon jelly

    Vegan lemon jelly

    Just Wholefoods · 85 g e
    NOVA 4 55 kcal 14.1 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Bio Banane Kirsch mit Kokos-Hafergut

    Bio Banane Kirsch mit Kokos-Hafergut

    Mamia Bio · 1x100g
    b NOVA 3 63 kcal 8.6 g sugar 0.9 g protein 1.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Himbeere-Apfel Vollkorn

    Himbeere-Apfel Vollkorn

    FruchtBar
    b NOVA 3 64 kcal 9.4 g sugar 0.8 g protein 0.4 g fat

    Also: No additives

How we built this list

We ranked all published fruit pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit pastes rankings