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Duked oats
Duked oats by Duke's provides 418 kcal per 100 g, with 2.8 g of sugars and 24.2 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 209 kcal | 277 +51% | |
| Total fat | 18.4 g | 9.2 g | 12% | 9.2 +100% |
| Saturated fat | 4.8 g | 2.4 g | 12% | 2.2 +120% |
| Carbohydrates | 37.2 g | 18.6 g | 7% | 26.2 +42% |
| Total sugars | 2.8 g | 1.4 g | 8.7 −68% | |
| Dietary fiber | 8.6 g | 4.3 g | 15% | 6 +43% |
| Protein | 24.2 g | 12.1 g | 24% | 20.3 +19% |
| Salt | 0.6 g | 0.3 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (55%), Pea Protein Isolate Sunflower Seed Meal, Hazelnuts, Coconut Milk Powder, Natural Flavours, Minerals (Calcium Magnesium, Iron, Zinc, lodine), Cocoa Powders (2.5%), Vitamins (Vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folate), Sweeteners (950 955) Contains: Gluten, Hazelnut. May Contain: Wheat, Peanut, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pistachio, Pecan, Walnut Store in a cooldayplas
- Allergens
- GlutenNuts
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Serving size
- 50g
- Labels & certifications
- Australian made
- Sold in
- United States
- Barcode
- 9309000040476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duked oats?
Duked oats contains 418 kcal per 100 g and about 209 kcal per serving (50g).
How much sugar is in Duked oats?
Duked oats has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duked oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Duked oats contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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