Dried & Sweet Blueberries & Cranberries
Dried & Sweet Blueberries & Cranberries by Fresh Gourmet provides 325 kcal per 100 g, with 67.5 g of sugars and 0 g of protein. That is 260% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 453 −28% | |
| Total fat | 1.3 g | 0.5 g | 1% | 25.3 −95% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 85 g | 34 g | 12% | 48.9 +74% |
| Total sugars | 67.5 g | 27 g | 18.7 +260% | |
| Added sugarsUSDA | 33.3 g | 13.3 g | 27% | 8.8 +279% |
| Dietary fiber | 10 g | 4 g | 14% | 6.7 +49% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried blueberries (cultivated blueberries, sugar, sunflower oil), dried cranberries (cranberries, sugar, sunflower oil).
Product details
- Serving size
- 0.25 cup (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0787359178771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried & Sweet Blueberries & Cranberries?
Dried & Sweet Blueberries & Cranberries contains 325 kcal per 100 g and about 130 kcal per serving (0.25 cup (40 g)).
How much sugar is in Dried & Sweet Blueberries & Cranberries?
Dried & Sweet Blueberries & Cranberries has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried & Sweet Blueberries & Cranberries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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