Nutrition report ready

Dried Shiitake Mushroom

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Misty mountain product.

Nutri-Score A NOVA 1

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Dried Shiitake Mushroom

by Misty mountain 14 g/0.49 oz in Cooking helpers Barcode 0797514401149
Very good nutritional quality
Unprocessed or minimally processed

Dried Shiitake Mushroom by Misty mountain provides 357 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 14 g/0.49 oz pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 25 kcal 336 +6%
Total fat 1.4 g 0.1 g 0% 10 −86%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 57.1 g 4 g 1% 54.6 +5%
Total sugars 0 g 0 g 19.1 −100%
Dietary fiber 28.6 g 2 g 7% 7.4 +287%
Protein 28.6 g 2 g 4% 8.7 +228%
Salt 0.1 g 0 g 3.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 43%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 1%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mushrooms

Palm oil freeVeganVegetarian

Product details

Quantity
14 g/0.49 oz
Serving size
7 g
Sold in
United States
Barcode
0797514401149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Shiitake Mushroom?

Dried Shiitake Mushroom contains 357 kcal per 100 g and about 25 kcal per serving (7 g).

How much sugar is in Dried Shiitake Mushroom?

Dried Shiitake Mushroom has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dried Shiitake Mushroom healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Shiitake Mushroom vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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