Dried Plums Pitted Prunes
Dried Plums Pitted Prunes by Gold Emblem provides 650 kcal per 100 g, with 81.2 g of sugars and 6.3 g of protein. That is 333% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 650 kcal | 260 kcal | 453 +43% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Total sugars | 81.2 g | 32.5 g | 18.7 +333% | |
| Dietary fiber | 18.8 g | 7.5 g | 27% | 6.7 +180% |
| Protein | 6.3 g | 2.5 g | 5% | 13.3 −53% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PITTED PRUNES, SUNFLOWER OIL*, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0050428450895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Plums Pitted Prunes?
Dried Plums Pitted Prunes contains 650 kcal per 100 g and about 260 kcal per serving (40g).
How much sugar is in Dried Plums Pitted Prunes?
Dried Plums Pitted Prunes has 81.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Plums Pitted Prunes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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