Dried pitted prunes

by Bashas' Markets in Snacks Barcode 0031903049230
Average nutritional quality
Unprocessed or minimally processed

Dried pitted prunes by Bashas' Markets provides 232 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
39.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 65 kcal 453 −49%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 39.3 g 11 g 18.8 +110%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 6%
Sugars higher 17%
Salt lower 17%
Saturated fat lower 1%
Protein top 86%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prunes.

Palm oil freeVeganVegetarian

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0031903049230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried pitted prunes?

Dried pitted prunes contains 232 kcal per 100 g and about 65 kcal per serving (1 onz (28 g)).

How much sugar is in Dried pitted prunes?

Dried pitted prunes has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried pitted prunes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried pitted prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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