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Dried mangoes
Dried mangoes by Q organics provides 326 kcal per 100 g, with 67.5 g of sugars and 2.5 g of protein. That is 260% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 130 kcal | 453 −28% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 48.9 +59% |
| Total sugars | 67.5 g | 27 g | 18.8 +260% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 2.5 g | 1 g | 4% | 6.7 −63% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0.4 g | 0.2 g | 1.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic mangos.
Product details
- Serving size
- 4 pieces (40 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0079893116327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mangoes?
Dried mangoes contains 326 kcal per 100 g and about 130 kcal per serving (4 pieces (40 g)).
How much sugar is in Dried mangoes?
Dried mangoes has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mangoes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried mangoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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