Dried mango
Dried mango by Variedades Del provides 264 kcal per 100 g, with 32 g of sugars and 4 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.8 onz (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 132 kcal | 453 −42% | |
| Total fat | 2 g | 1 g | 1% | 25.3 −92% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 72 g | 36 g | 13% | 48.9 +47% |
| Total sugars | 32 g | 16 g | 18.8 +71% | |
| Dietary fiber | 10 g | 5 g | 18% | 6.7 +49% |
| Protein | 4 g | 2 g | 4% | 13.3 −70% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango
Product details
- Serving size
- 1.8 onz (50 g)
- Sold in
- United States
- Barcode
- 7441168501337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mango?
Dried mango contains 264 kcal per 100 g and about 132 kcal per serving (1.8 onz (50 g)).
How much sugar is in Dried mango?
Dried mango has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mango healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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