Dried King Oyster Mushroom

by Assi in Dried mushrooms Barcode 0081652060406
Very good nutritional quality
Unprocessed or minimally processed

Dried King Oyster Mushroom by Assi provides 320 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mushrooms category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 64 kcal 237 +35%
Total fat 0 g 0 g 0% 2.9 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 65 g 13 g 5% 32 +103%
Total sugars 5 g 1 g 3.7 +34%
Dietary fiber 5 g 1 g 4% 22.6 −78%
Protein 15 g 3 g 6% 18.2 −18%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 181 Dried mushrooms products on Foodmetria.

Compared with other dried mushrooms

Calories higher 18%
Sugars higher 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

King oyster mushroom, sulfur dioxide

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g (20 g)
Sold in
United States
Barcode
0081652060406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried King Oyster Mushroom?

Dried King Oyster Mushroom contains 320 kcal per 100 g and about 64 kcal per serving (20 g (20 g)).

How much sugar is in Dried King Oyster Mushroom?

Dried King Oyster Mushroom has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dried King Oyster Mushroom healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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