Top 10 · Updated October 2026

Highest-Protein Dried Mushrooms

Dried mushrooms: typically 18 g of protein per 100 g (median of 173 products). The dried mushrooms with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 146 dried mushrooms with complete data.

  1. 1 Reishi

    Reishi

    Naturitas
    369 kcal 1.4 g sugar 50 g protein 10 g fat
  2. 2 Champignons und Pfifferlinge

    Champignons und Pfifferlinge

    Bayer. Pilze und Waldfrüchte Uwe Niklas · 60 g
    a NOVA 1 291 kcal 3.7 g sugar 48.2 g protein 2.9 g fat

    Also: No additives

  3. 3 Funghi porcini secchi (speciali)

    Funghi porcini secchi (speciali)

    Despar · 20 g
    a 286 kcal 14 g sugar 41 g protein 4.6 g fat
  4. 4 Champignon noir

    Champignon noir

    · 150g
    a NOVA 1 422 kcal 0 g sugar 40 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Funghi Porcini Secchi Commerciali

    Funghi Porcini Secchi Commerciali

    Amici del bosco · 400g
    a NOVA 1 309 kcal 10 g sugar 39 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Champignons secs

    Champignons secs

    a 301 kcal 0.5 g sugar 35.6 g protein 3.9 g fat
  7. 7 Steinpilze

    Steinpilze

    Delica · 30g
    a NOVA 1 301 kcal 1.5 g sugar 35 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Steinpilze

    Steinpilze

    Denner · 30g
    308 kcal 8.4 g sugar 35 g protein 4.2 g fat
  9. 9 Champignons de Paris séchés

    Champignons de Paris séchés

    Coop
    a 268 kcal 3 g sugar 34 g protein 2 g fat
  10. 10 Flocons de bollets prix garantie

    Flocons de bollets prix garantie

    Coop · 60g
    a 306 kcal 6 g sugar 33 g protein 4.5 g fat

    Also: No additives

How we built this list

We ranked all published dried mushrooms on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried mushrooms rankings