Dried apricot

by Ocado 250g in Dried apricots Barcode 5055540027517
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Dried apricot by Ocado provides 215 kcal per 100 g, with 43 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried apricots category and comes in a 250g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 259 −17%
Total fat 0.7 g 0.7 +7%
Saturated fat 0.1 g 0.2 −39%
Carbohydrates 43 g 57.4 −25%
Total sugars 43 g 44.3
Added sugars 0 g 0.2 −100%
Dietary fiber 7.7 g 7.2 +6%
Protein 4.8 g 3.2 +50%
Salt 0.1 g 0.1 +23%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 13%
Sugars lower 41%
Salt higher 6%
Saturated fat higher 38%
Protein top 9%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Apricots, Preservative (Sulphur Dioxide).

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
5055540027517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried apricot?

Dried apricot contains 215 kcal per 100 g.

How much sugar is in Dried apricot?

Dried apricot has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried apricot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried apricot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dried apricot contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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