Nutrition report ready
Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom
Nutri-Score C NOVA 4
View detailsDreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom
Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom by Dreaming Cow Yogurt provides 71 kcal per 100 g, with 7.1 g of sugars and 3.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 121 kcal | 89 −20% | |
| Total fat | 2.9 g | 5 g | 6% | 2.8 +6% |
| Saturated fat | 2.9 g | 5 g | 25% | 1.7 +73% |
| Carbohydrates | 7.7 g | 13 g | 5% | 11.1 −31% |
| Total sugars | 7.1 g | 12 g | 9.4 −25% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.5 g | 6 g | 12% | 4.8 −26% |
| Salt | 0.1 g | 0.2 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made with: grade a pasteurized non-homogenized grass based whole milk, organic amber agave nectar, blueberry juice, fruit & vegetable concentrate for color, natural flavors, cardamom spice & live active cultures: s.thermophilus, l. bulgaricus, l. acidophilus and bifidus.
Product details
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0858751004064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?
Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom contains 71 kcal per 100 g and about 121 kcal per serving (6 onz (170 g)).
How much sugar is in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?
Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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