Donuts
Donuts by Gut&Günstig provides 414 kcal per 100 g, with 15.9 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 414 kcal | 91 kcal | |
| Total fat | 23.2 g | 5.1 g | 7% |
| Saturated fat | 13.2 g | 2.9 g | 14% |
| Carbohydrates | 43.2 g | 9.5 g | 3% |
| Total sugars | 15.9 g | 3.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 7.7 g | 1.7 g | 3% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
000 UTATEN: erter Hefeteig Weizmehl, Pamfett Wasser Hele Zucker Dextrose, Sojamehl Speisesarz, Rapsol, Weizengluten Backtriebmittel: Diphosphate. Natriumcarbonate: Emulgator: Mono - und Diglyceride von Speisefettsäuren E 481 Magermilchpulver Süßmolkenpulver naturliches Aroma Fettglasur (Zucker Paimtett Laktose Süßmolkenpulver Magermilchpulver. Kokdsfett Reismehl, Emulgator Lecithine naturliches Aroma bunte Zuckerstreusel (Zucker Reisment. Palmfett, Sheabutter, Emulgator Lecithine Überzugsmitter Gummi arabicum, Schellack: Farbstoff Betenrot, Kurkumin, Paprikaextrakt Das Produkt kann Spuren von Ei und Schalenfrüchten enthalten.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22.0g
- Sold in
- Germany
- Barcode
- 4311501770856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donuts?
Donuts contains 414 kcal per 100 g and about 91 kcal per serving (22.0g).
How much sugar is in Donuts?
Donuts has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Donuts healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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