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Donut
Donut by Hema provides 473 kcal per 100 g, with 36.1 g of sugars and 6 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 413 +15% |
| Total fat | 21.2 g | 22.8 −7% |
| Saturated fat | 11.6 g | 10.9 +6% |
| Carbohydrates | 63.6 g | 45.2 +41% |
| Total sugars | 36.1 g | 18.5 +95% |
| Dietary fiber | 1.9 g | 2.5 −25% |
| Protein | 6 g | 6.2 |
| Salt | 0.5 g | 0.9 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1446 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8720354211441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donut?
Donut contains 473 kcal per 100 g.
How much sugar is in Donut?
Donut has 36.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Donut healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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