Donut

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Donut

in Doughnuts Barcode 2000000214801
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Donut provides 469 kcal per 100 g, with 19.9 g of sugars and 4.4 g of protein. Its Nutri-Score is E. It is listed in the Doughnuts category.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
16.1 g · High
Sugars
19.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 413 +14%
Total fat 28.5 g 22.8 +25%
Saturated fat 16.1 g 10.9 +47%
Carbohydrates 47.9 g 45.2 +6%
Total sugars 19.9 g 18.5 +7%
Protein 4.4 g 6.2 −29%
Salt 0.6 g 0.9 −33%

Category average across 1445 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories higher 16%
Sugars higher 39%
Salt lower 22%
Saturated fat higher 10%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
France
Barcode
2000000214801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut?

Donut contains 469 kcal per 100 g.

How much sugar is in Donut?

Donut has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Donut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Protein donut a NOVA 4
Protein donut
Proteini.si · 60g
364 kcal
17 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Nutri-Score A vs E−98% sugar−83% saturated fat
Protein Donut b
Protein Donut
Proteini.si · 60 g
363 kcal
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per 100 g · 13 g protein
Nutri-Score B vs E−96% sugar−83% saturated fat
Mini Doony's b
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Nutri-Score B vs E−75% sugar−88% saturated fat
Black & White Crumble Donuts c
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Qualité & Prix · 2 x 55g
459 kcal
29 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
Nutri-Score C vs Eno sugarno saturated fat

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