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Dolmas
Dolmas by Rapunzel provides 158 kcal per 100 g, with 2.8 g of sugars and 2.4 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stuffed vine leaves category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 140 +13% |
| Total fat | 7.5 g | 7.3 |
| Saturated fat | 1.1 g | 1.2 −6% |
| Carbohydrates | 19 g | 15.6 +22% |
| Total sugars | 2.8 g | 1.4 +95% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.1 g | 2.3 +33% |
| Protein | 2.4 g | 2.5 |
| Salt | 1.5 g | 1.3 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Stuffed vine leaves products on Foodmetria.
Compared with other stuffed vine leaves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oignons, riz cuit 36%(eau, riz),feuilles de vigne 17%,huile d'olive vierge extra 7%,sel de mer, aneth, acidifiant :acide citrique, menthe, poivre noir.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureTR-BIO-161Ab agriculture biologique
- Sold in
- France, Turkey
- Barcode
- 0697058143911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dolmas?
Dolmas contains 158 kcal per 100 g.
How much sugar is in Dolmas?
Dolmas has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dolmas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dolmas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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