Dolmades

by Bio Verde 190 g in Stuffed vine leaves Barcode 4000915020656
Average nutritional quality
Processed food

Dolmades by Bio Verde provides 154 kcal per 100 g, with 1 g of sugars and 1.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stuffed vine leaves category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 140 +10%
Total fat 8 g 7.3 +10%
Saturated fat 1 g 1.2 −14%
Carbohydrates 17 g 15.6 +9%
Total sugars 1 g 1.4 −30%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 2.3 −100%
Protein 1.8 g 2.5 −28%
Salt 1.1 g 1.3 −14%

Category average across 95 Stuffed vine leaves products on Foodmetria.

Compared with other stuffed vine leaves

Calories higher 34%
Sugars lower 22%
Salt lower 28%
Saturated fat lower 34%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz (57%), eau, feuilles de vigne* (10%), huile de tournesol", oignons", épices* (aneth*, menthe", poivre"), acidifiant: acide citrique, sel marin

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBG-BIO-14Ab agriculture biologique
Sold in
France
Barcode
4000915020656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dolmades?

Dolmades contains 154 kcal per 100 g.

How much sugar is in Dolmades?

Dolmades has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dolmades healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dolmades vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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