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Dole
Dole by Be Amazing provides 376 kcal per 100 g, with 0 g of sugars and 53.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 32.2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.2g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 140 kcal | 237 +59% | |
| Total fat | 8.1 g | 3 g | 4% | 4.7 +73% |
| Saturated fat | 2.7 g | 1 g | 5% | 1.7 +56% |
| Carbohydrates | 21.5 g | 8 g | 3% | 21.2 |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 10.8 g | 4 g | 14% | 7.9 +36% |
| Protein | 53.8 g | 20 g | 40% | 28.3 +90% |
| Salt | 2.4 g | 0.9 g | 1.1 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PURIS® Pea Protein, Acacia Fiber, Pineapple Juice Powder, Natural Flavors, Pumpkin Seed Protein, Tapioca Maltodextrin, Medium Chain Triglycerides, Himalayan Pink Salt, Trace minerals from Mineralized Red Algae, Apple Fiber, Turmeric Extract, Blueberry Fiber, Tartaric Acid, Reb-M, Monk Fruit Extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32.2 oz
- Serving size
- 37.2g
- Labels & certifications
- VegetarianNo glutenVeganNutriscoreNutriscore Grade D
- Sold in
- United States
- Barcode
- 0860013450700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dole?
Dole contains 376 kcal per 100 g and about 140 kcal per serving (37.2g).
How much sugar is in Dole?
Dole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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