Dip - Mild Salsa

by Chio 200 ml in Groceries Barcode 4001242003015
Bad nutritional quality
Ultra-processed food

Dip - Mild Salsa by Chio provides 123 kcal per 100 ml, with 25 g of sugars and 1 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 ml pack. Contains: celery, mustard, selleriederivate.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
25 g · High
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 30ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 123 kcal 37 kcal 194 −37%
Total fat 0.2 g 0.1 g 0% 12.8 −98%
Saturated fat 0.1 g 0 g 0% 2.4 −96%
Carbohydrates 28 g 8.4 g 3% 16.1 +73%
Total sugars 25 g 7.5 g 9.8 +154%
Added sugars 20 g 6 g 12% 4.8 +318%
Dietary fiber 0.6 g 0.2 g 1% 2.4 −76%
Protein 1 g 0.3 g 1% 2.8 −65%
Salt 2.7 g 0.8 g 5.9 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars higher 12%
Salt higher 28%
Saturated fat lower 40%
Protein top 55%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Zucker, Tomatenmark (15%), Paprika (10%), Branntweinessig, Speisesalz, modifizierte Stärke, Zwiebeln, Tomaten, Tomatenpulver, Gewürz, natürliches Aroma

Palm oil freeMaybe veganVegetarian
Allergens
CeleryMustardSelleriederivate

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
30ml
Labels & certifications
No glutenVegetarian
Sold in
Germany, Hong Kong, Switzerland
Barcode
4001242003015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dip - Mild Salsa?

Dip - Mild Salsa contains 123 kcal per 100 ml and about 37 kcal per serving (30ml).

How much sugar is in Dip - Mild Salsa?

Dip - Mild Salsa has 25 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Dip - Mild Salsa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dip - Mild Salsa contain?

According to the label data it contains: Celery, Mustard, Selleriederivate. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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