Nutrition report ready

Dino Nuggets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Dino Nuggets

in Chicken nuggets Barcode 0045421857666
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dino Nuggets provides 222 kcal per 100 g, with 1.1 g of sugars and 13.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 200 kcal 219
Total fat 11.1 g 10 g 13% 10.8
Saturated fat 2.2 g 2 g 10% 2.1 +8%
Carbohydrates 16.7 g 15 g 5% 16
Total sugars 1.1 g 1 g 1.1
Added sugarsUSDA 1.1 g 1 g 2% 0.8 +43%
Dietary fiber 1.1 g 1 g 4% 1.3 −14%
Protein 13.3 g 12 g 24% 14.1 −5%
Salt 1.3 g 1.2 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chicken nuggets

Calories higher 47%
Sugars higher 34%
Salt higher 32%
Saturated fat higher 37%
Protein top 53%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast with rib meat water, wheat flour, whole wheat flour contains 2% or less of textured soy protein concentrate, wheat starch salt, dextrose, brown sugar, yellow corn flour, corn starch, dried onion ried garlic, sodium phosphates, spices yeast, soybean oil, extractives of paprika extractives of paprika and annatto. contains: wheat, soy.

Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (90 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0045421857666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dino Nuggets?

Dino Nuggets contains 222 kcal per 100 g and about 200 kcal per serving (5 pieces (90 g)).

How much sugar is in Dino Nuggets?

Dino Nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dino Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dino Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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