Dinkel shortbread bites

by Sommer 150 g in Shortbread cookies Barcode 4056114005277
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Dinkel shortbread bites by Sommer provides 462 kcal per 100 g, with 20 g of sugars and 6.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Shortbread cookies category and comes in a 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
15 g · High
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 462 kcal 479
Total fat 23 g 22.7
Saturated fat 15 g 12.6 +19%
Carbohydrates 56 g 61.8 −9%
Total sugars 20 g 24.7 −19%
Added sugars 19.3 g 18.3 +5%
Dietary fiber 2 g 3 −34%
Protein 6.8 g 6.6
Salt 0.8 g 0.6 +16%

Category average across 2205 Shortbread cookies products on Foodmetria.

Compared with other shortbread cookies

Calories lower 25%
Sugars lower 19%
Salt higher 33%
Saturated fat higher 37%
Protein top 40%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl** Type 630 (53%), Butter** (27%), Rübenzucker**, Meersalz, Backtriebmittel: Natriumcarbonate. Kann Spuren von Nüssen und Sesam enthalten.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
NutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicEg öko verordnungBiodynamic agricultureDE-ÖKO-006Demeter
Sold in
Germany
Barcode
4056114005277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel shortbread bites?

Dinkel shortbread bites contains 462 kcal per 100 g.

How much sugar is in Dinkel shortbread bites?

Dinkel shortbread bites has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel shortbread bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel shortbread bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel shortbread bites contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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