View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel Hafer Crunchy
Dinkel Hafer Crunchy by ener BIO provides 440 kcal per 100 g, with 18 g of sugars and 9.2 g of protein. It comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 440 kcal |
| Total fat | 14 g |
| Saturated fat | 1.8 g |
| Carbohydrates | 66 g |
| Total sugars | 18 g |
| Added sugars | 0 g |
| Dietary fiber | 6.4 g |
| Protein | 9.2 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
37% Dinkelweizenvoll - kornflocken*, 35% Hafervoll - kornprodukte* (Flocken*, Schrot*), Rübenzucker*, Sonnenblumenöl*, Reissirup*, Reiscrispies* (Reis - mehl*, Gerstenmalz*, Meersalz), Meersalz. * aus kontrolliert biologischem Anbau Kann Spuren von Mandeln, Nüssen, Sesam, Soja, Milch, Ei und Sellerie enthalten. Trocken lagern und vor Wärme schützen.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 4305615943947
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel Hafer Crunchy?
Dinkel Hafer Crunchy contains 440 kcal per 100 g.
How much sugar is in Dinkel Hafer Crunchy?
Dinkel Hafer Crunchy has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Dinkel Hafer Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from ener BIO
View all →
e NOVA 4 
NOVA 1 
c 
a NOVA 1 
a NOVA 3 
d NOVA 3