Dhansak cooking sauce

by Patak's 450 g in Groceries Barcode 2000000103813
Average nutritional quality
Green-Score
a
Environmental impact estimate

Dhansak cooking sauce by Patak's provides 69 kcal per 100 g, with 1.5 g of sugars and 2.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 78 kcal 194 −64%
Total fat 3.1 g 3.5 g 4% 12.8 −76%
Saturated fat 0.2 g 0.2 g 1% 2.4 −92%
Carbohydrates 7.4 g 8.3 g 3% 16.1 −54%
Total sugars 1.5 g 1.7 g 9.8 −85%
Dietary fiber 1.6 g 1.8 g 6% 2.4 −33%
Protein 2.1 g 2.4 g 5% 2.8 −26%
Salt 0.7 g 0.8 g 5.9 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 31%
Sugars lower 27%
Salt lower 23%
Saturated fat lower 47%
Protein top 33%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
112.5 g
Sold in
United Kingdom
Barcode
2000000103813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dhansak cooking sauce?

Dhansak cooking sauce contains 69 kcal per 100 g and about 78 kcal per serving (112.5 g).

How much sugar is in Dhansak cooking sauce?

Dhansak cooking sauce has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dhansak cooking sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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