View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Der frische Riegel
Der frische Riegel provides 390 kcal per 100 g, with 26 g of sugars and 8.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 432 −10% |
| Total fat | 20 g | 20.4 |
| Saturated fat | 9 g | 7.7 +18% |
| Carbohydrates | 42 g | 50.1 −16% |
| Total sugars | 26 g | 30.1 −14% |
| Dietary fiber | 4.5 g | 7.7 −42% |
| Protein | 8.2 g | 11.5 −29% |
| Salt | 0.1 g | 0.5 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2592 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260577471252
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Der frische Riegel?
Der frische Riegel contains 390 kcal per 100 g.
How much sugar is in Der frische Riegel?
Der frische Riegel has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Der frische Riegel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Der frische Riegel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
c NOVA 3 
c NOVA 4 More bars
View all →
d NOVA 4 
d NOVA 3 
e NOVA 4 
b 
e NOVA 4 
d NOVA 4