Nutrition report ready
Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler
Nutri-Score E
View detailsDenny's, Mozzarella Cheese Sticks, For Build Your Own Sampler
Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler by Denny's provides 283 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 283 kcal | 176 +61% | |
| Total fat | 11 g | 11 g | 14% | 10 +10% |
| Saturated fat | 6 g | 6 g | 30% | 5.4 +12% |
| Carbohydrates | 30 g | 30 g | 11% | 14.3 +110% |
| Total sugars | 2 g | 2 g | 7.6 −74% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.1 −7% |
| Protein | 16 g | 16 g | 32% | 7.2 +122% |
| Salt | 3.1 g | 3.1 g | 2.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 215304145824213484158
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler?
Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler contains 283 kcal per 100 g and about 283 kcal per serving (100g).
How much sugar is in Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler?
Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Denny's, Mozzarella Cheese Sticks, For Build Your Own Sampler healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More toppings ingredients
View all →More from Denny's
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4