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Deluxe Fruit & Nut protein bars
Deluxe Fruit & Nut protein bars by Lidl provides 514 kcal per 100 g, with 20.3 g of sugars and 26.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut bars category and comes in a 3 x 45 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 514 kcal | 494 |
| Total fat | 31.7 g | 29.4 +8% |
| Saturated fat | 6 g | 6.7 −10% |
| Carbohydrates | 28.3 g | 38.1 −26% |
| Total sugars | 20.3 g | 23.6 −14% |
| Added sugars | 28.3 g | 17.4 +62% |
| Dietary fiber | 4.2 g | 8.8 −52% |
| Protein | 26.7 g | 17.1 +56% |
| Salt | 0.9 g | 0.4 +147% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Peanut bars products on Foodmetria.
Compared with other peanut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% peanuts, glucose syrup, 10% soya protein crisp pieces (soya protein isolate, tapioca starch, salt), 7% dates (dates, rice flour), honey, 6% almonds, 5% salted caramel (muscovado sugar, buttermilk powder (milk), natural flavourings, cream powder (milk), rice flour, carob flour, salt),
- Allergens
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 3 x 45 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 20402167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deluxe Fruit & Nut protein bars?
Deluxe Fruit & Nut protein bars contains 514 kcal per 100 g.
How much sugar is in Deluxe Fruit & Nut protein bars?
Deluxe Fruit & Nut protein bars has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Deluxe Fruit & Nut protein bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Deluxe Fruit & Nut protein bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Deluxe Fruit & Nut protein bars contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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