Deli Style Cooked Ham And Water Product
Deli Style Cooked Ham And Water Product by Gwaltney provides 107 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 107 kcal | 30 kcal | |
| Total fat | 1.8 g | 0.5 g | 1% |
| Carbohydrates | 7.1 g | 2 g | 1% |
| Total sugars | 3.6 g | 1 g | |
| Protein | 14.3 g | 4 g | 8% |
| Salt | 2.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Cured with: water, contains 2% or less of: salt, potassium lactate, modified food starch, dextrose, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0785331026119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deli Style Cooked Ham And Water Product?
Deli Style Cooked Ham And Water Product contains 107 kcal per 100 g and about 30 kcal per serving (1 slice (28 g)).
How much sugar is in Deli Style Cooked Ham And Water Product?
Deli Style Cooked Ham And Water Product has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Deli Style Cooked Ham And Water Product healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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