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Date & oat bar
Date & oat bar by Hema provides 365 kcal per 100 g, with 52 g of sugars and 4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 432 −16% |
| Total fat | 6.4 g | 20.4 −69% |
| Saturated fat | 0.4 g | 7.7 −95% |
| Carbohydrates | 69 g | 50.1 +38% |
| Total sugars | 52 g | 30.1 +73% |
| Protein | 4 g | 11.5 −65% |
| Salt | 0.1 g | 0.5 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in Spain
- Sold in
- France
- Barcode
- 8718161988601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date & oat bar?
Date & oat bar contains 365 kcal per 100 g.
How much sugar is in Date & oat bar?
Date & oat bar has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date & oat bar healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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