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Date Filled Cookies
Date Filled Cookies by Maamoul Al-Hijaz provides 450 kcal per 100 g, with 25 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 457 | |
| Total fat | 20 g | 4 g | 5% | 20.3 |
| Saturated fat | 7.5 g | 1.5 g | 8% | 8.8 −15% |
| Carbohydrates | 60 g | 12 g | 4% | 64 −6% |
| Total sugars | 25 g | 5 g | 28.6 −12% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 10 g | 2 g | 7% | 3.5 +188% |
| Protein | 10 g | 2 g | 4% | 6.8 +47% |
| Salt | 0.1 g | 0 g | 0.7 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: (100% natural dates, <1% glycerol, refined palm oil). wheat flour, butter, vegetable shortening (partially hydrogenated soya or cotton seed oil), sugar, high fructose corn syrup, whole milk powder, salt, natural cardamom & fennel seed.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g (20 g)
- Sold in
- United States
- Barcode
- 0732542001701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date Filled Cookies?
Date Filled Cookies contains 450 kcal per 100 g and about 90 kcal per serving (20 g (20 g)).
How much sugar is in Date Filled Cookies?
Date Filled Cookies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date Filled Cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date Filled Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Date Filled Cookies contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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