Date Butter

by Turtle 200 gram in Sweet spreads Barcode 5425038430530
Average nutritional quality
Processed food

Date Butter by Turtle provides 309 kcal per 100 g, with 23.7 g of sugars and 4.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet spreads category and comes in a 200 gram pack.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
7 g · High
Sugars
23.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 389 −20%
Total fat 16.4 g 19.2 −14%
Saturated fat 7 g 5.1 +36%
Carbohydrates 33.7 g 48.4 −30%
Total sugars 23.7 g 42.2 −44%
Added sugars 0 g 28.4 −100%
Dietary fiber 7.5 g 3.3 +129%
Protein 4.6 g 5.2 −12%
Salt 0.5 g 0.3 +52%

Category average across 722 Sweet spreads products on Foodmetria.

Compared with other sweet spreads

Calories lower 43%
Sugars lower 15%
Salt higher 15%
Saturated fat higher 36%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates 68%, cocoa mass*, cocoa powder* 8%, sunflower oil*, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
200 gram
Labels & certifications
EU Agriculturenon-EU AgricultureEU/non-EU AgricultureWith Sunflower oil
Sold in
Belgium, France
Barcode
5425038430530

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Date Butter?

Date Butter contains 309 kcal per 100 g.

How much sugar is in Date Butter?

Date Butter has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Date Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Date Butter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Date Butter? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sweet spreads

View all →

More from Turtle

View all →