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Dark chocolate sea salt
Dark chocolate sea salt by Metro provides 550 kcal per 100 g, with 42.5 g of sugars and 7.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dark chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 554 | |
| Total fat | 35 g | 14 g | 18% | 40.1 −13% |
| Saturated fat | 20 g | 8 g | 40% | 24 −17% |
| Carbohydrates | 55 g | 22 g | 8% | 37 +49% |
| Total sugars | 42.5 g | 17 g | 29.2 +45% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 9.4 −20% |
| Protein | 7.5 g | 3 g | 6% | 8 −6% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 pieces (40 g)
- Labels & certifications
- No artificial flavorsRainforest Alliance
- Sold in
- Canada
- Barcode
- 0059749986502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark chocolate sea salt?
Dark chocolate sea salt contains 550 kcal per 100 g and about 220 kcal per serving (4 pieces (40 g)).
How much sugar is in Dark chocolate sea salt?
Dark chocolate sea salt has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dark chocolate sea salt healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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