Dark chocolate mint flutes

Dark chocolate with a mint fondant centre

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Dark chocolate mint flutes by Elizabeth Shaw provides 527 kcal per 100 g, with 58 g of sugars and 3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolate filled with mint confectionery category and comes in a 105 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
58 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.4g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 527 kcal 23 kcal 480 +10%
Total fat 30 g 1.3 g 2% 23.1 +30%
Saturated fat 18 g 0.8 g 4% 13.9 +29%
Carbohydrates 59 g 2.6 g 1% 62.5 −6%
Total sugars 58 g 2.6 g 55.3 +5%
Added sugars 58.3 g 2.6 g 5% 44 +33%
Dietary fiber 4.8 g 0.2 g 1% 3.7 +30%
Protein 3 g 0.1 g 0% 3.7 −18%
Salt 0 g 0 g 0.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Dark chocolate filled with mint confectionery products on Foodmetria.

Compared with other dark chocolate filled with mint confectionery

Calories higher 23%
Sugars lower 38%
Salt lower 30%
Saturated fat higher 27%
Protein top 69%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa mass, vegetable fat (palm), lactose (_milk_), emulsifier (_soya_ lecithin), flavourings (peppermint, natural vanilla).

Contains palm oilNot veganVegetarian
Allergens
MilkSoybeans
May contain traces
GlutenNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
4.4g
Labels & certifications
SustainableVegetarianSustainable Palm OilFSCFSC Mix
Sold in
United Kingdom
Barcode
5055037001105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate mint flutes?

Dark chocolate mint flutes contains 527 kcal per 100 g and about 23 kcal per serving (4.4g).

How much sugar is in Dark chocolate mint flutes?

Dark chocolate mint flutes has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark chocolate mint flutes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark chocolate mint flutes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark chocolate mint flutes contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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